Menopause Relief Now Deep Sleep Hypnosis

Use nightly for the next 30 days to reduce hot flashes & sleep blissfully. Find cool comfort & deep sleep designed to relieve perimenopause & menopause symptoms. If hot flashes, night sweats, restlessness, or disrupted sleep are keeping you awake, this track will help calm your mind, soothe your body, and guide you into deep sleep. With cooling visualization, calming relaxation techniques, & strong hypnotic suggestions, you'll learn new ways to regulate your body's temperature & create a greater sense of balance and ease. Experience deeper sleep, renewed energy, & more peaceful nights. Wake feeling refreshed, restored, and energized for the day ahead. Enjoy more Mindful Hypnosis meditations with Dr. Liz Slonena at www.drlizlistens.com.