Wow! This is one of the most profound meditations I have ever heard on Aura! In this meditation, Irene has a powerful way of grabbing our attention and having us visualize seeing ourselves as a child standing in front of us and giving everything that we were lacking as children, may it be self esteem, happiness, love, etc.
As the little me stood in front of me, I could sense sadness, a lack of self esteem and a yearning for acceptance in her dull blue eyes. I felt like giving this child a great big hug and letting her know that she was, and always has been, enough. I visualized a golden ball, putting in happiness, self esteem and acceptance into it and placed the ball into the chest of the little me.
All of the sudden, the little me began to glow with light! Her blue eyes lit up so brightly as her lips began to form a smile! This golden light began getting brighter and brighter, expanding all around her, as her smile began to get bigger. As the space around her illuminated, I could see ropes attached to others in the distance around her feet. Ropes of anxiety. Ropes of depression. I grabbed some scissors and cut those ropes off her feet. I knew she now felt happiness. I knew she now felt self esteem. I knew she now felt acceptance. And, I knew for the first time in her young life, she felt free. I grabbed the hands of this glowing free spirit standing in front of me and invited her to come inside my body. As we melted into one, this glowing golden light began to spread throughout my body, feeding every inch of me with these wonderful feelings! Wow! Thank you, Irene for such a profound experience! Namaste 🙏🏻❤️☮️