Melt Into Softness

This morning meditation will guide you to melt into softness and feel the steady hum of your own gentle being. Gently close your eyes… and take a slow, full breath in. and exhale slowly. and again… Breathe in. Feel your body receive. and breathe out… Feel yourself let go. Now imagine you are wrapped in a soft, gentle light. Not from the outside, but a radiance that is rising from within you.