Meet Your Spirit Guide
28 Min
Meditation
23 Favorites
Linda Hall
Stress Management & Well-Being Coach
Meet your Spirit Guide or Higher Self in this soothing, comforting visualization. Allow the compassion, wisdom, and insight of your Guide to reassure and support you. This meditation is particularly suitable if you want to explore your personal growth, spiritual development, and self-awareness. It will nurture self-acceptance and may be helpful if you are anxious or stressed. It combines grounding, breath awareness, positive imagery, and Loving Kindness.