Meet Your People-Pleasing Part

In this meditation, we’ll explore the part of you that engages in people-pleasing. You’ll connect with it gently and curiously to understand why it’s here, what role it’s been playing, and what it needs from you now. This part is likely formed to protect you by keeping the peace, avoiding conflict, or earning love. By the end, you’ll be invited to ask if it’s ready to release its role, helping you move forward with more freedom, clarity, and self-trust.