Good sleep is the secret to health and easy weight loss. Use nightly for 30 days for the best effects. Train your brain to be healthy and become a better sleeper. What does your future healthier self look like? This mindful hypnosis for weight loss uses brainwave entrainment binaural beats to allow your body and mind to relax & sleep deeply. Mindful hypnosis combines the power of mindfulness and hypnotic suggestions to become a healthier eater, better sleeper, lose weight, and enhance your confidence and control. Easily and effortlessly, you are able to tap into your own source of inner resources, intuition, creativity, health, and abundance. Sweet dreams, brilliant beings ~ Dr. Liz Slonena
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Another good one for weight loss
Caretakers of beautiful old building helping to create image of future desired self.