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Fall Asleep Fast | Meet Your Future Self

60 Min
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Dr. Liz Slonena
Mindful Hypnotherapist & Sleep Expert
Good sleep is the secret to health and easy weight loss. Use nightly for 30 days for the best effects. Train your brain to be healthy and become a better sleeper. What does your future healthier self look like? This mindful hypnosis for weight loss uses brainwave entrainment binaural beats to allow your body and mind to relax & sleep deeply. Mindful hypnosis combines the power of mindfulness and hypnotic suggestions to become a healthier eater, and better sleeper, lose weight, and enhance your confidence and control. Easily and effortlessly, you can tap into your source of inner resources, intuition, creativity, health, and abundance. Sweet dreams, brilliant beings ~ Dr. Liz Slonena