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Meet & Heal Your Inner Child Deep Sleep

60 Min
Meditation
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Dr. Liz Slonena
Mindful Hypnotherapist & Sleep Expert
Embark on a transformative journey of alternative healing with this guided meditation, designed to nurture self-love and compassion within your inner child as you sleep. Experience energetic rejuvenation of both body and mind through the harmonious blend of positive affirmations and mindful meditation, enhanced by the therapeutic frequencies of delta wave binaural beats. These gentle yet powerful sounds foster deep relaxation and a swift recharge, embedding hypnotic suggestions to improve your sleep quality. Suitable for addressing pain, easing burnout, soothing anxiety and depression, and aiding in the management of chronic conditions like chronic pain, insomnia, and IBS, this track offers a holistic path to well-being. Dr. Liz Slonena