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Meditation To Stop Doing And Simply BE

7 Min
Meditation
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Brandon Epstein
Guide
Guided Meditation to Stop doing and simply BE
From the community
2 reflections
A
Aurea
Just be
I learned that I am ok…..it’s more manageable to enjoy moment and be.
V
Val
Reinforcement
This meditation helped reinforce what I have been learning from other meditations. Focus on what you want not what you don’t want. Positivity is important. Realizing your true self is liberating.