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Meditation For Healing By Using Breath

17 Min
Meditation
21 Favorites

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Lisa Hopkins
Certified Professional Coach, PCC ELI-MP
This meditation is for healing whatever it is that needs healing inside you, in your thoughts, in your body, wherever it might be. If you are feeling tense, worn out, or just in need of some quality self-care time this track will guide you on a transformative journey to wellness with a soothing meditation that incorporates breath awareness and visualization techniques.