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Meditation for Dealing with Challenges

10 Min
Meditation
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Cindy Wolk-Weiss, BSW
Mindfulness Meditation Teacher & Healer
How can mindfulness help with anger responses? We experience anger most often when we feel threatened in some way, it can be physical, emotional, or spiritual. We all experience angry moments throughout our lives, it is a common human emotion. Lately in our world anger seems to be very visible. When there is so much anger in the news and in our lives it is challenging to not get caught by it. Visit my Coaching Channel, Embrace Your Authentic Self, and learn more....