Rooted and Centered
When we let go of any judgments, our innate being of calm and happiness emerges naturally. It is in this letting go and allowing where we succumb to this peace within.
Imagining myself sitting against a mighty oak tree, I felt its strength radiating outwardly and protecting me. As I sat on the earth, I imagined the amazing network of roots this mighty oak tree had with microbes in the soil. Visualizing this mutual relationship between them, I was reminded of my connection with this tree. It takes the carbon dioxide I breathe out and transforms it to oxygen for me to breathe in. What a beautiful relationship! Visualizing its enormous branches spiraling up to the sky reminded me of endless possibilities.
Allowing this image of this mighty oak tree to vanish from my minds eye, I was left to sense into my inner world. Sensing an immense calm, I am home at my center. Sensing the earth below me, I am rooted in stability. Sensing the vast sky above, I am spacious. Rooted and centered, I am truly limitless like the mighty oak tree.