In this guided practice I will be guiding you into a journey with an old yogi monk. In the end, you'll feel calm, relax, and content.
From the community
I learned that I am not what I wear. I am not my career, my possessions, my behaviors. They’re my personality. I am simply me. Meditating with the yogi made me feel grounded, and I feel like I have a fresh-start. New beginnings.