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Meaning And Purpose

5 Min
18 Favorites

Jay Chodagam
Meditation Artist & Purpose Guide
Observe yourself and ask the question "Who am I and what is the meaning of my life?" As you exist to be what you are, rekindle your thoughts and actions to see the meaning of yourself as a symbol of love. In this session, Jay will walk you through specific practices that will support you in dealing with the stress of unpredictability and isolation in these times. They will help you wind down, build immunity, and create a state from which you are more resilient to whatever life throws at you. Resilience doesn’t mean that you’ll be happy all the time, but it does mean you have the energy, the mindset, and the spiritual support to weather the storm.