Mantras of Hope: This Is Your Training
7 Min
Meditation
3 Favorites
Lou Redmond
Transformation Coach & Meditation Guide
In this meditation, you’ll be invited to see every challenge as part of your spiritual practice. Whether you’re facing fear, loss, or frustration, each experience becomes a chance to grow stronger, wiser, and more compassionate. “This Is Your Training” reframes obstacles as teachers—helping you build trust, resilience, and presence on your path toward deeper peace and purpose. Song: Be Still the Earth - Wandering