Mantras of Hope: It Can Be Easy

In this meditation, you’re invited to let go of the belief that everything has to be hard. Life doesn’t always require struggle—sometimes, ease is what allows things to unfold. As you release resistance and soften your effort, you make space for grace, trust, and unexpected support to flow in. “It can be easy” becomes a gentle reminder that simplicity is often the most powerful way forward. Song: The David Roy Collective - Moments. Disclaimer: This meditation is for relaxation and personal reflection only. It is not medical or health advice and should not be used as a substitute for professional care. If you have health concerns, please consult a qualified healthcare provider.