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Manifesting Deep Healing With Your Body

9 Min
Meditation
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Tori Goddard
Food Freedom Coach and yoga instructor
In today's track, I will be opening up and sharing my honest experience with my relationship with food, my body image, and my movement. I will share with you ways in which we can work together to start shifting our mindsets when it comes to decisions based on the foods that we are eating, the movement that we are engaging in, and the way that we are looking at ourselves. Shifting our mindset, and behaviors that have been in response to our everyday thought patterns that are causing us mental disturbances and or physical ailments. Together we can shift the way we are viewing ourselves.