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Manifest While You Sleep: Rest & Receive

21 Min
Meditation
6 Favorites

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Maria Kozak
Meditation & Yoga Therapist
This soothing yoga nidra-style meditation invites you to soften, relax, and open to receive. Through a slow, full-body relaxation and guided journey into the subconscious mind, you'll be able to release the layers of tension and open to the inner space of peace and creativity, where you can create your dream life. As you rest between wakefulness and sleep, your subconscious mind becomes more active. This is a perfect time to plant new "seeds" of your dreams and desires and surrender to a deep, restful sleep. Just lie down, close your eyes, and enjoy this magical, soothing journey!