Why I made this track
I’m into manifestation, and VERY into sleep! So I created a meditation that combines these two things. Bringing to mind your intentions for your life just before you drift off to sleep is so powerful. It’s a simple and relaxing way to start reprogramming your subconscious mind to help you manifest your desires.
Here’s how that works: we receive SO much sensory information during the day that it’s hard to take it all in. But when your subconscious is holding a clear intention, it will start to filter that sensory info differently, carefully selecting things to show you that could become valuable opportunities for you to act on. There are so many studies on this - it really works!!
Have fun with this sleep practice, and please tell me how it went for you!❤️😴