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Manifest Deep Healing Sleep Every Night

35 Min
Hypnosis
54.6k+ Plays
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Dr. Liz Slonena
Mindful Hypnotherapist & Sleep Expert
Want to become a better sleeper? Use nightly for 30 days for the best benefits. Energetically heal your body & mind with positive affirmations with mindful hypnosis with binaural beats by Dr. Liz Slonena. Powerful delta wave binaural beats will allow your body and mind to relax & recharge quickly with hypnotic suggestions to be a better sleeper. This track is can help those with burnout, anxiety, depression, or even with chronic conditions such as chronic pain, insomnia, or IBS.
From the community
8 reflections
D
Denise
December 8
Felt fully rested and rejuvenated!!! Sleeped all night right to 6.30!!! Couldn't believe it!!!
R
Roger
Slept well
I started the program per and started listening to session. I did fall asleep fairly quickly. I slept really well and dreaming away. Got up 1 time at 3am for bathroom and again about 8 am. Felt fairly rested!
G
GG
Totally works!!
I started the session because my mind was full of thoughts and I was tossing and turning. I did have a few more tossing and turning during the session but it totally stopped the racing thoughts and put me to sleep by the end of the session. Highly recommend this one! Thank you!
G
GG
Great meditation
I started the session because my mind was full of thoughts and I was tossing and turning. I did have a few more tossing and turning during the session but it totally stopped the racing thoughts and put me to sleep.
B
Brian
Distracting music
Dr Liz’s script is great, and I love her voice, but the background music ruined it for me. Too strong of a melody, with involved harmonic progression. Kept listening to it instead of her. :-(
S
Simonette
Excellent sleep hypnosis
Her voice was pleasant, the guided imagery was perfect and the cadence pleasant. I enjoyed it very much!
K
Keeli
This was good my hormones are just out of whack
It’s ok to be where I’m at. That I will keep striving daily.
T
Tom
Despair
Despair is an enemy of the heart. It’s a darkness that attracts unwanted misnomers of others. As moths are attracted to light, they run to the shade to tear you down. To the depths of your inner soul. Peace is the light the resides so deep, with a ladder, twelve rungs high. On each rung there is a word that assures us we are safe. Holy holy holy, lord god almighty, who was, is, is to come. A deliverance to all, a cast in the dark, assured that all shade will be netted. The untruths, the unvalued that beseech us, will reveal to us, only its value.
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