14 min

Make Room for the New You!

14 Min
Life Coaching
1.5k+ Plays
130+ Favorites

Teena Jones
Life Coach and Healer!!
On this journey, you have to learn to let go of your old identity to make room for the new you. If you are truly ready to live your best life, then it's out with the old and in with the new! Cheers!
From the community
4 reflections
Marques Pizarro
Understanding what I’m letting go
I learned that there can be a hidden wall that stops us from changing. The identity we have given ourselves. I am 20 years old right now, living with my family, and running a business that I’m growing. One of my near future goals is to move out, maybe in a year or two. I noticed that might be paying lip-service subconsciously. I am doing the necessary work and actions, but I haven’t let go of the love I receive from my home. My family. Moving out means no more free food. No more home gym. No more free laundry. While consciously I know moving out is the change I want, my subconscious didn’t. After listening to this session, I am going to visualize daily. I’ll see myself in my new apartment. I’ll envision myself taking responsibility for my entire well-being and new lifestyle. The best part... I’ll still see my family giving me love, support, and maybe a free meal once in awhile. Thank you, Tina! PS. I actually thought this was a meditation session, but Tina kept talking, so I looked at my phone again and saw it wasn’t 😆😂
She gets me! It amazes me that the way you speaks and tells stories, makes perfect sense to me. This session is great for me because I am holding on to a toxic relationship. I need to let go.
New Me
I learned you have to change in the way you see yourself and visualize my dream life to achieve it!
Make room
I see how important it is to shed the things holding me back to make room!