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Make Peace with the Past Meditation

10 Min

Meditation

42 Favorites

Milan “Vee” Vracaric

Breathwork and Meditation Teacher

Free yourself from the burdens of the past. Learn how to accept the past, how to learn from it, and how to make it work for you, instead of against you. It will take time, but if you practice this meditation regularly, you will be more empowered and free!

From the community

2 reflections

R

Rukshaar

Make peace with your past

I prefer guided meditations that are actionable in the moment

D

Deysi

The Past

I need to have gratitude for the pain in order to heal. I have to forgive previous versions of me, even if it was just yesterday.

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