Magical Morning
12 Min
Meditation
5 Favorites
Katie Krimitsos
Creator, Women's Meditation Network
This guided meditation will help you start your day with the magical morning sun as you choose how you will move throughout your day. Close your eyes gently, and ease into your breath. In and out. Soft and slow. Breathe. Lower your shoulders, loosen your jaw. Slowly let your tongue fall from the roof of your mouth. Breathe.