Magical Morning-Staying Grounded
One phrase that stood out to me was “constant.” The breath is focusing factor that draws the attention away from your thoughts, almost as a vehicle shuttling your energy in a more positive destination. The line “you have a constant supply of air” stopped me in my tracks. Such a simple, and yet all powerful and life sustaining element, air. Perhaps it’s just my morning excitement, but that subtle reminder gave me an empowered strength to battle whatever comes my way today.