Magical Morning - Calm And Grounded

Thanks for

This... I just want to invite you all to do this with me! Have a Groovy week, everyone! ☕️☮️🐝☮️☕️

Magical Morning-Staying Grounded

One phrase that stood out to me was “constant.” The breath is focusing factor that draws the attention away from your thoughts, almost as a vehicle shuttling your energy in a more positive destination. The line “you have a constant supply of air” stopped me in my tracks. Such a simple, and yet all powerful and life sustaining element, air. Perhaps it’s just my morning excitement, but that subtle reminder gave me an empowered strength to battle whatever comes my way today. Thank you, S

Life Giving Air

That resonated with my this morning. I’m so sick at the moment and this was the perfect soft morning meditation I needed.

Magical Morning - Calm and Grounded

It is Sunday morning and my day is packed with errands and commitments that both fulfill me and could become overwhelming should I think of all there is ahead of me at once. This meditation created the space of calm and balance. Provided clarity and the knowing and wisdom of “one thing at a time. I am grateful I watched the sunrise, complete d one task and then gave myself the time to complete this meditation. I am grounded. Thank you. 🙏❤️🤍💛

Grounded

I felt relaxed during this serie of morning meditation. I liked it and will follow.