2 min preview
Get Started Free

Magical Morning - Be Kind To Yourself

7 Min
Meditation
25 Favorites

Avatar
Liesl van der Hoven
Meditation Teacher, Artist and Author
This meditation will help you discover how you can treat yourself with kindness today. You will be gently guided through the process of checking in with your body, mind, and heart. By paying attention to how you are feeling, you can become aware of ways to be kind to yourself throughout the rest of your day. Background music: Meditation Impromptu 03 by Kevin MacLeod.
Similar tracks you might love
View All