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7 min

Magical Morning - A Fresh Start

7 Min
1k+ Plays
54 Favorites

Liesl van der Hoven
Meditation Teacher, Artist and Author
Release what no longer serves you, and move into the new day with a fresh intention. This meditation will gently guide you through the process of letting go of thoughts or feelings from the past that may be bothering you. You are then guided to choose your own intention that will help guide your words and actions throughout the new day. Background music: Meditation Impromptu 03 by Kevin MacLeod.
From the community
5 reflections
I felt I noticed calmness and intention.
I learned that focusing on the present is so important. Although it may be challenging to focus, once you do, it makes a big difference.
A brief and lovely meditation
I grounded myself and focused my energy on an intention of the day — peace and presence. I feel illuminated after this quick morning meditation.
I need to relax and focus
It’s going to be alright and take it one moment at a time I am my creator
I am on time
I need to be intentional with my efforts to be on time. Purposeful. Respectful to clients to be on time. Punctuality is the courtesy of kings. I respect others’ time.
Good morning! 🌞
Moving into a new day with fresh intentions! Sounds good to me! Let's go!!!!
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