Lower Your Cortisol Sound Bath

I’ve incorporated the sound of ocean waves into this sound bath experience. The waves create a soothing and rhythmic vibration that complements the singing bowls. This gentle rhythm activates the parasympathetic nervous system, reducing stress and cortisol levels. The natural white noise of the waves calms the mind, fostering relaxation and enhancing focus. Allow yourself to let go as these gentle waves wash over you, putting your mind at ease. Be well, Vibe Tribe.