Low mood - where does it come from?

7/8

I don’t feel any which way right now… I want to be in the relationship with Patrick but it won’t work unless he wants it. I’m kinda past the sad parts, at least for today, but I’m not fully happy again. I’m just barely tolerating my job… I’m not sure what’s going on.

Day 1

I learned that just taking a few moments to be quiet and listen is very pleasant

Sad times sad news bad news

God grant me the serenity to accept the things I cannot change the courage to change the things I can and the wisdom to know the difference. It’s a start and we need to connect with family higher power therapists pastors animals readers aura

Low mood

I learned through abstinence for me, keeps my mood in check and the right meds.

Low mood

Hearing these explanations helped me to realize that low mood is normal sometimes