On this World Kindness Day, I wanted to listen to a loving kindness meditation. This one from Karuna was especially interesting, as we learn to chant the words, ‘may all beings be happy’ in the ancient Indian language of Pali.
Each time I repeated this chant out to the Universe, I could feel the powerful vibrations swell up in my throat and my chest. Repeating this chant out to the Universe, my heart center filled with light and warmth.
I can’t remember the exact words in Pali of this loving kindness chant. However, I remember the ‘flow’ of how it went and how good the vibrations felt while I chanted. I will continue to hum this beautiful chant out to the Universe throughout this day, this World Kindness Day!
May All Beings Be Happy!!! Namaste...☮️❤️🙏🏻