Loving Kindness to Sleep with Love

"Loving Kindness Meditation to Sleep with Love" Mindfulness Meditation: Loving Kindness Meditation. By feeling love and creating love in oneself, one can later share that love with others. This meditation practice is very simple and very powerful. You will learn to feel more love for yourself and to sleep with love more deeply. In this guided meditation, "Loving Kindness to Sleep with Love" will guide you to obtain greater love and self-love for yourself and the world around you, and sleep soundly. It is very useful for anyone looking for inner peace as well as deep relaxation. Enjoy!