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3 min

7 min

Loving Kindness Is Both

3 Min

Meditation

5 Favorites

Mental Health & Spiritual Ally

This Mantra is a great reminder that Loving Kindness is both the Path & the Destination. Words of Affirmation such as these are a great way to begin & end the day; setting ourselves up for a peaceful, thoughtful day or night's sleep. For more mindfulness meditations like this one, click the 'Follow' button & check out my Coach Profile!

From the community

1 reflections

j

jess 🧡

love and kindness

to be honest i felt that although this meditation has a great message, the constant repetition of “love and kindness is..” was just a bit too much for me :))

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