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Lovely Day: Positive Visualisation

7 Min
Meditation
25 Favorites

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Jennifer Louise
Meditation and Wellness Professional
Use the power of your mind to create new habits to build a vision of your Lovely Day. It is common to wake up in the morning & run through the day ahead in our minds. Sometimes this can be slightly stressful if there are important, difficult repetitive, or challenging things to do. The morning is a brilliant time to rewire some of the ingrained habits we have as the mind & body are fresh & rejuvenated from sleep - this meditation guides you to visualize your day ahead in a calm & accepting way, then activate your power of creative visualization to experience the best possible version of your day. What would you like to happen? How do you see the best-case scenario of each event? Keep the positive & release expectations for Happy Days.
From the community
2 reflections
G
Geauston
Today is a great day
I learned that starting the day with this morning meditation starts the expectation of positive events. Although I go back home tomorrow and continue the mission, I have today with my son and will make the most of that time. Staying present here and now and making this day count is my focus. Whatever else is out there I’ll be ready for it. Thank you universe for your guidance. Thank you higher self for your guidance.
D
Dee
I learned
I learned that only good things happen to me. I am calm, I am present. I am strong. I am successful with ease. I attract everything I want. I am loving and joyful. I have god.
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