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Love And Kindness To The Body

11 Min
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Susitha Reddy
Meditation Teacher and Healing Guide
The body is a temple of the Divine. It is precious and it needs to be loved and nurtured. We consciously or unconsciously ignore it and at times tend to be very critical. This guided session will guide you to direct love and tenderness to the different parts of the body. This facilitates relaxation and healing. We end with a few minutes of gratitude for this beautiful vehicle that allows us to maneuver and experience this world. It is said that "God looks through your eyes and God lives in this world through your form". Let us spend time and energy honoring and respecting this beautiful divine creation.