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Lose Weight Eat Healthy Affirmations

7 Min
Meditation
56 Favorites

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Dr. Liz Slonena
Mindful Hypnotherapist & Sleep Expert
Awaken to a healthier you. Empower yourself in positive affirmations while reinforcing healthy habits and a positive mindset during your weight loss journey. This transformative audio experience aids in aligning your subconscious with your health goals, empowering you to make mindful choices and achieve sustainable weight management success. This track is best for learning mindful eating, stop sweet cravings, easy weight loss, healthy eating, and establishing healthy habits. Rest, rejuvenate, and awaken to a healthier you. Dr. Liz Slonena