Use this meditation/motivation to help you start each day by aligning with your values to be able to live more authentically and be more intentional with your time. Create more flow and joy in your daily moments. To learn more about Tina, head over to https://www.tinastinson.com
From the community
2 reflections
M
Michelle
Calm reminder
I admit I’m a bit distracted this morning, but this was a good morning meditation and served a good reminder for me.
G
Giles
I am constantly waking up, worrying about work
This worry is constant, but never really materialises. I always deal with the situation and never let the root cause materialise.