I learned that getting crazy is getting the joy out of the soul to come out and play a little. We can take our moments so serious including meditation.
One of the best medications I’ve ever done! The sensation is great!
Thank you Irene
I call you my Friend
That made me cry
Soul food made me think
Thank you Dear Friend
I need to make time for some non-seriousness every day.....not something I am very good at unless someone else initiates it. Definitely something I need to work on. This is a simple exercise to try to incorporate that into my life daily when it is tough to do. Very helpful!
I learned that being a little crazy can make your day someone eventful. It shows your inner you that only you can understand. And this meditation has my body feeling good.
Is to fight stagnation, fixed responses, mindless imitation. To be mindfully crazy means to me experimenting with possibilities, to be open to new learnings, experiences, nuances, ways to live.
Having Mindless Fun
I enjoy a little mindless fun throughout the day. I make up silly stories about random people and sing made up songs to the cat. She hates the ones where everything rhymes with stink.
It was pretty good but I had trouble understanding her. Not sure if I did it right. Oh well tomorrow is a new day right?
I get it!
At first I had a hard time understanding but once I got it, I really enjoyed it. Reminded me that I need to pull away from the seriousness of all my responsibilities and just get silly even if just for a moment.
Not everything needs to be serious. Have some fun sometimes!
Dance of joy
Little crazy movement meditation made me smile so much today
Have some fun
Can always be serius.....
Enjoy this crazy little moment....
Have some fun!
Enjoy little crazy moments make your life lighter....
Want to feel crazy?
Then do this meditation and feel good.. not always serieus in life ...
I was picturing myself holding pom-poms and jumping up and down and yelling really loudly. Not such a pretty picture, but I didn’t care; my team won!!! 😂
Time for crazynesssss
Yeah thats right time to do silly.
Crazy is good we need to do it more....
88 = double infinity
flow from fingers
entire worlds open
the universe smiles
Be happy have some fun and just smile everyday ...show your smile and let others smile👯
Feeling like a crazy moment?
Yes then this is your moment.
Have fun be happy enjoy !!!!!!