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Little Crazy Meditation

3 Min
Meditation
42 Favorites

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Irene Zwaan
Hypnotherapist & Energy Healer
Have some fun in your life! Why always so serious? Bring some happiness and fun into your life! Feeling a little crazy is ok and makes you feel happy! Enjoy your life every day!
From the community
11 reflections
M
Mitchell
Getting crazy is
I learned that getting crazy is getting the joy out of the soul to come out and play a little. We can take our moments so serious including meditation.
Sm
Sâmara
Great!
One of the best medications I’ve ever done! The sensation is great!
M
Melissa
Thank you Irene
I call you my Friend That made me cry Soul food made me think Thank you Dear Friend Only love
B
Beth
Crazy
I need to make time for some non-seriousness every day.....not something I am very good at unless someone else initiates it. Definitely something I need to work on. This is a simple exercise to try to incorporate that into my life daily when it is tough to do. Very helpful!
A
Akasha
Feeling good
I learned that being a little crazy can make your day someone eventful. It shows your inner you that only you can understand. And this meditation has my body feeling good.
M
Mia
Doing crazy
Is to fight stagnation, fixed responses, mindless imitation. To be mindfully crazy means to me experimenting with possibilities, to be open to new learnings, experiences, nuances, ways to live.
D
David
Having Mindless Fun
I enjoy a little mindless fun throughout the day. I make up silly stories about random people and sing made up songs to the cat. She hates the ones where everything rhymes with stink.
M
Max
Hm
It was pretty good but I had trouble understanding her. Not sure if I did it right. Oh well tomorrow is a new day right?
C
Christine
I get it!
At first I had a hard time understanding but once I got it, I really enjoyed it. Reminded me that I need to pull away from the seriousness of all my responsibilities and just get silly even if just for a moment.
A
Ashleigh
.
Not everything needs to be serious. Have some fun sometimes!
C
Clare
Dance of joy
Little crazy movement meditation made me smile so much today
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