Listening to Your Intuition

A gentle practice for anyone feeling disconnected or overthinking a decision. You'll be guided to quiet mental noise and tune into the steady, honest signals of your body. This meditation helps you identify what feels heavy versus what feels nourishing, restoring a felt sense of trust in your own inner compass. Great for morning starts, midday resets, or evening reflection when you need clarity beyond logic. To connect with Tina, head over to https://www.tinastinson.com. Music by NaturesEye.