We're often so caught up that we forget to listen in to our bodies or our hearts. This meditation allows you to make room for whatever your heart might be calling out for, bringing a loving presence to your own experience.
From the community
This is a truly GREAT
meditation BUT there are 3 or 4 rather harsh chimes in it. Please delete them. They completely take the peace away, are alarming and very unpleasantly distracting. Thank you. Namaste