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Listening to the Bird Song of Joy

3 Min
Meditation
1.9k+ Plays
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Kristy Arbon
Somatic Self-Compassion Creatrix
A short meditation of listening to birds to relax and go back to our day.
From the community
11 reflections
A
Aditya
There's bliss all around us
I think at times it's more than important to be present to the fact that, it takes only small efforts to feel "light"! With this meditation, I came to know that very profoundly! The way speaker says that "there exists lightness in life", makes you really get it! Thank you so much!
L
Lara
Saturday Morning
The sounds of the birds brought deep relaxation. Struggled with my breath this morning so I just let it go and listened to the birds.
A
Angelita
The symphony that nature plays
A big smile came to my face when I was invited to hear it as a beautiful symphony... I think I will enjoy nature even more next time I hear it! Thanks :)
P
Pearl
Nature
I learned that listening to Bird song creates joy and it adds to the lightness of my life.
R
Renee
Gratitude for small things
Take time to hear the birds sing. don’t be so caught up in the busy parts of life that i forget the small things that make me smile.
J
James
Relax
I need to relax, silence the noise that is my life and to take in nature. It’s sounds, smells and beauty can take away negativity and replenish my positivity.
N
Natasha
Reminder of the beauty of nature
This was really lovely. I live in an area where I hear a lot of nature sounds and I often forget to listen to them. Right now the frogs outside and making their lovely noises and I'm appreciating them a lot more.
D
DorDor
Listening to the birds.
I wish I was a little bird. They are so innocent. With the cold weather coming one needs to keep the bird songs in mind.
H
Heather
Original Twitter Feed
When I walk in nature and listen to the birds sing, I smile and think to myself that is the original Twitter feed. This brings joy every time.
L
Laura
Hope
Its possible to get out of the fog of depression, even if just for a little while.
C
Christina
Bird Song of Joy
I learned to appreciate the simple sounds of nature and how just listening to the wind, leaves or a bird singing can bring you joy and happiness.
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