Listening to the Bird Song of Joy

There's bliss all around us

I think at times it's more than important to be present to the fact that, it takes only small efforts to feel "light"! With this meditation, I came to know that very profoundly! The way speaker says that "there exists lightness in life", makes you really get it! Thank you so much!

Saturday Morning

The sounds of the birds brought deep relaxation. Struggled with my breath this morning so I just let it go and listened to the birds.

The symphony that nature plays

A big smile came to my face when I was invited to hear it as a beautiful symphony... I think I will enjoy nature even more next time I hear it! Thanks :)

Nature

I learned that listening to Bird song creates joy and it adds to the lightness of my life.

Gratitude for small things

Take time to hear the birds sing. don’t be so caught up in the busy parts of life that i forget the small things that make me smile.

Relax

I need to relax, silence the noise that is my life and to take in nature. It’s sounds, smells and beauty can take away negativity and replenish my positivity.

Reminder of the beauty of nature

This was really lovely. I live in an area where I hear a lot of nature sounds and I often forget to listen to them. Right now the frogs outside and making their lovely noises and I'm appreciating them a lot more.

Listening to the birds.

I wish I was a little bird. They are so innocent. With the cold weather coming one needs to keep the bird songs in mind.

Original Twitter Feed

When I walk in nature and listen to the birds sing, I smile and think to myself that is the original Twitter feed. This brings joy every time.

Hope

Its possible to get out of the fog of depression, even if just for a little while.

Bird Song of Joy

I learned to appreciate the simple sounds of nature and how just listening to the wind, leaves or a bird singing can bring you joy and happiness.

Bird song

Lots of potential in this one but not quite there for me. I can sit outside and listen to birds and the breeze in the leaves and not be disturbed by someone speaking. I enjoyed the pauses best.

Horse and spider

Love entirely the devour of evolution sinking bleeding honest life that love that hurt that build recreate

Nature’ sounds

I️ believe deeply that nature never sings for a single person or even just those who are listening, but nature sings for All who have ears to hear. Those whose listen gain blessings. Namaste

Bird song

Nature sounds have always soothed me. This was a great meditation.

Birds

iLife waking up tothesoundsofbirdsinthemorning. The blue jay, the dove...all beautiful sounds.

By listening to nature I can hear that it is an orchestrated song played just for me.

By listening to nature I learned that it’s an orchestrated song played just for me :)

Bird Joy

Is a great thing. The sound of song birds is a gift to us all.

Focus

It can be hard to focus even when you feel you're ready to meditate

Nature

Nature can be so peaceful even in the absence of being in it.

My meditation has become unstuck so enjoyed all the bird songh

But i did not get the 8:30 wake up chime. I got a msg from , i think Pat or Pam last night, it flashed by my screen so quickly am not sure what it said . This seems yo be the only way i can communicate with the sysop... sorry

Bird song

The true sound of nature is the music that revives the soul x

Nature

Nature sounds have always soothed me. That was a lovely way to start my morning.

A reminder.

I learned that even through times of negative energy, there will always be a light in the end. I must stop myself and realize that idea before I become too entranced in my problems.

Waking up

Always in the dark often means I miss the morning birds. Lovely way to start the day- being serenaded

Natue

Nature and natural sounds around me can help reduce stress more and quicker than I had originally thought

Nature sings for me

Listening to the bird song reminds me to take time out of my busy schedule to experience the blessing of nature.

Day 2

When I have sounds to focus on I learned that my mind tended to drift to other thoughts, but that is okay as long as i am aware.

Hoping

My first 7 minute meditation, and my first since subscribing, was very poor compared with my previous 2.

Not a fan of birds

So while I love the sounds of nature...I guess I don’t love the sounds of birds in isolation.

Sounds of nature

Mindfulness is just as important when you are outside. Listening to the sounds of nature will bring you closer to inner peace.

Something for me

I learned that one of the greatest things I can give myself is time to reflect, breath, listen to the birds.... even if only for a few moments, it’s the little things that can make the world of difference.

Joy

Follows happiness. Joy is a state of mind. When we are joyful the world is pleasant. Joy can only end if I allow it to be taken from me.

Listening to birds

Listening to birds singing and chattering is a great way to feel connected to what’s going on it the world (outside of my head) and shake the winter doldrums.

Peace of mind

I had a busy day and having a lot of thoughts lately but listening to the birds like I was outside in the spring It emptied my mind and gave me a moment of peace

Birds

This track swept me back to my safe place out in the country. It felt good to take s moment and just to the sounds of nature.

Feeling

I learned to feeling my senses and to get lost in them for a moment.

Another trip to the ER

Every time she’s convinced her symptoms are life-threatening Last time it was her heart this time her brain and every time the tests all come back negative I’ve stopped fighting with the doctors who can tell within a few minutes of examining her that, although her symptoms are real, they don’t add up to anything serious Her mother died unexpectedly when she was 49 She was the one who found her And now she is less than two birthdays away it is completely understandable but how do I help her? “You are not your mother.” I say reassuringly I make other suggestions about how she might improve her sense of well-being and reduce anxiety she disregards them as irrelevant she’s never been one to exercise or meditate or understand that peace comes from within I just reach out and take her hand trying my best to let her know she’s loved that she’s not alone that I understand

Experience Nature

Appreciate the little details in life. Take time out to hear the birds singing and the leaves rustling in the soft breeze, and to smell the roses and the scent of the fresh morning air. Experience nature when you can, and embrace its wondrous beauty 🌳 🦅 🌹 🌷 🍁 🌱 🍃

What I learned

I learned that meditation helps me think about things I usually don’t have time for.

Bird Song Nice Meditation with a cardinal chirping nearby 🎶🌳🏝🦅

It was nice doing wake & Bake with a birdsong Meditation and cardinals chirping nearby 🎶🌳🦅😎🏝🧘‍♂️ 🧘‍♀️

Bird somg

Listening to simple nature sounds relaxed and calmed me a lot more than I expected

Chirping

I was so busy listening to all the chirping I am not sure what she was saying. Then I sorta slipped in between the layers of calls and melted into one with them. I could feel/hear them fluttering around me and it made me smile! 🙂

Birdsong

Gratitude for the joyful birdsong in this meditation. Feeling connected to nature

Birdsong

Very nice I loved! Really nice to hear nature and very happy and relax after this meditation.👍

Birds of joy

The peaceful sounds of chirping helped me appreciate my two little parrots today. When I walk into a room and echo gives me a sexy whistle, so cute. It was peace hearing birds, be birds.

Birds

The sound of birds is not relaxing to me. I am sure some people like it though.

Mood

My first meditation was sort of distracting but I hope to really immerse myself in the next session.

I love nature

Today’s mindfulness meditation was nice and I was able to stick with it because I love nature. Unfortunately, it’s still a bit cold out for me to be able to go outside and enjoy the sounds of nature so this was a nice, much needed meditation.

Really slowed down my pulse. Really calmed me

It‘s understandable that I feel this way about my current situation but I can do it

I am and continue to be a practitioner of meditation & yoga.

This decision that I made in 1974 was the best of my decisions I’ve ever made in this lifetime. Blessings to all those who’ve guided me…🙏🏼 Jai Guru