Like a Mountain
I have a new favorite! I always enjoy Lynda’s meditations but, this one really spoke to me. It will stay with me through the day since her words will remain in my mind during my yoga practice when I perform mountain pose. Who wouldn’t want to be strong, resilient and grounded like a mountain? Calm, while change is going on all around us. We too, can face the storms in our lives just like a mountain, still, strong and accepting. Enjoy your day everyone!