Breathe into your Heart. Feel the frequencies of Patience. For this now moment, drop the stories and experience the vibrations in and around the body. Breathe into this feeling. Allow your other senses to be alive. Patience with yourself is about having self-care. When you have patience with yourself it then can be extended to others around you. Establish a relationship with this vibrational frequency in your body. Enjoy.
From the community
I gotta say, I was not expecting that. Kind of startled me a bit and then I got back to focus.