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Letting Go, The Hardest Asana

9 Min
Life Coaching
27 Favorites

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yogacatamar
Yoga, meditation Teacher
In this opportunity, I will talk about the practice of letting go. I will share a bit of a personal experience and how we can start cultivating the art of release and I hope these words resonate with you. I would love to read some of your reflections about how you are able to let go and what practices do you work for this process.
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