Is worry the default human condition? If so, where have we placed our personal power over our responses to conditions? Why do we worry? Why can we not be content and accepting of life as it comes? We sadden ourselves unnecessarily, we pass by happy and loving times, exceptional moments, all for the sake of worry—-which can beget misery. We constantly do it without thinking. It can take over our thoughts, feelings and very lives if we allow it. Let’s all take our lives back into our own capable hands and allow worry to dwell elsewhere, not within.