Judgement
Thinking critically of others has lead me to think critically about myself, creating a vicious cycle. I also noticed, something that I’m not very proud of, is that I often judge others because I’m jealous or comparing myself to that person, and want to point out his or her flaws. This does lead to feelings of isolation. This promotes negative self talk, self image, and all around negativity. I like the idea of just labeling the judging (without judging yourself) and thinking of that person who is also trying their best.