2 min preview
Get Started Free

Letting Go of Expectations

3 Min
Meditation
20 Favorites

Avatar
Karuna Priya
Meditation Teacher & Former Monk
This meditation invites you to let go of expectations and helps you settle your busy mind down. 
From the community
3 reflections
L
Liz
Exactly what I needed today
During this meditation I thought that I wanted to look into compassionate trauma recovery
H
Haley
Expectations
I learned that having expectations that far too high won’t help reach the goals in life that you want achieve. In no shape or form is taking time and having lower expectations a bad thing; all you want for yourself is to achieve your goals thoroughly and slowly
X
Xanthe
I expected , felt others expected and I don’t make those expectations
Not enough, this is something I need to spend more time with, especially after familial mild conflict.
Similar tracks you might love
View All