2 min preview
Get Started Free

Letting Go Of Anxiety (Being Present)

3 Min
Meditation
8 Favorites

Avatar
Sean J Stevens
Meditation Coach & Spiritual Ally
Mindfulness meditation of focusing on the Present. Worry and Anxiety are almost always a product of dwelling on the past or speculating about the future. When we are truly Present, worry and anxiety cease to exist. Let this meditation foster a resilient spirit within you and help you let go of anxiety and worry.
Similar tracks you might love
View All