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Letting Go Of Anger

3 Min
29 Favorites

Sean J Stevens
Mental Health & Spiritual Ally
It is important to note that anger is not inherently bad. Anger, like any emotion, can be very helpful & important. This meditation is about letting go of unwanted, lingering anger that has become a burden. If meditation on expressing anger in a healthy manner is more appropriate for your personal situation, stay tuned to this channel, as I plan to release one such meditation in the next few weeks. May Grace & Peace, Light & Love Be With You