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Letting Go Like Petals Sleep Meditation

26 Min
Meditation
1.2k+ Plays
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Katie Krimitsos
Creator, Women's Meditation Network
This sleep meditation will guide you to let go of every tension you are feeling until only calm fills the air around you. Softly now, as the night wraps around, Feel the weight of the day begin to fade, Like petals loosening, drifting away, One by one, leaving you light, unbound, at ease. The breath comes in, gentle and slow, Each inhale filling you with calm, Each exhale carrying away what you no longer need. Feel yourself begin to settle, Each part of you softening, unwinding, releasing.